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Green Salad

Hey there!
I'm Coach MaryAnn

I work with Moms who are ready to find the time to prioritize their health and wellness so they can feel strong, confident, and fulfilled while becoming badass role models for their kids.

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Curious to see if working together is right for you?  Schedule your complimentary consultation today.

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Empowering Moms:

That's My Goal. 

Now Let's Work On Yours.

As a certified Health Coach and Pre and Postnatal Fitness Specialist, I’m here to help you navigate the unique challenges of motherhood with strength and confidence. Whether you're pregnant, healing post-birth, or juggling the demands of motherly duties, let's focus on your personal health and wellness goals together.

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  • Pregnancy Goals: Are you looking to maintain fitness and manage discomfort during pregnancy? Let's create a safe, effective workout plan that keeps you and your baby healthy.

  • Early Postpartum Goals: Are you focused on recovery and strengthening after birth? We’ll work on core rehabilitation and exercise progression to ease you back into your workouts safely.

  • Ongoing Motherhood Goals: Do you need to regain or maintain your fitness, manage weight, or reduce stress? Fitness and/or health coaching sessions will address these goals and more with personalized strategies for lasting wellness.

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Ready to set and achieve your health goals? Let's chat! Because when you thrive, your family thrives too.

Young pregnant Latina woman completing a training session with her remote personal trainer.
 Organic farmers market with beautiful, colorful fruits and vegetables.
Strong young mom doing yoga with her daughter at home.

Certifications

Badge recognizing the completion of the Institute of Integrative Nutrition health coaching program.
Badge recognizing the completion of the National Academy of Sports Medicine certified personal trainer program.
Badge recognizing the completion of the ProNatal Fitness Pre and Postnatal Performance Trainer program.
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