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Transform Your Core

  • Core Revival - Just the Essentials

    A core recovery course to heal and strengthen the core from the inside out.
    • Heal and strengthen your core in just 10 minutes a day!
    • 9-week online course
    • Learn the 'why' behind PP core issues and the path forward
    • Comprehensive exercise videos
    • The tools you need to make safe and effective choices
    • Core Rehab Calendar
    • Lifetime access
  • Core Revival - Community Plus

    Core recovery course plus community and accountability.
    • All benefits of Core Revival - Just the Essentials
    • Access to Core Revival Facebook group
    • Direct access to Coach MaryAnn for questions/feedback
    • Feel confident you are performing the exercises correctly
    • Weekly check-ins for accountability
  • Core Revival - ALL IN!

    Core recovery course, community and accountability, plus full-body workout program.
    • All benefits of Core Revival - Community Plus
    • 8 week full-body workout program to elevate your results
    • 3 workouts a week ~ 30-40mins each
    • Detailed exercise videos focusing on core rehab techniques
    • **Resistance bands and dumbbells needed
    • **I suggest having a light, moderate and heavy set available
  • 3-month Payment Plan

    Every month
    Payment Plan
    Valid for 3 months
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