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Fit Woman

Secrets to a Strong Core

A Free Masterclass on Unlocking Your Inner Strength

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Presented by 

MaryAnn D'silva

With nearly a decade in the health and fitness industry, MaryAnn brings a wealth of knowledge and experience to this masterclass. She is a NASM certified personal trainer and corrective exercise specialist, and most recently, a certified pre and postnatal performance trainer through PROnatal Fitness.  MaryAnn once struggled with core-related challenges including abdominal seperation and chronic low back pain.  Once she unlocked the secrets to healing and strengthen her core, she made it her mission to help others do the same.  You could be next!

In This Masterclass We Will Uncover

Breathing Exercise

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